🌿 You Are Not Broken: A Humanized Reflection on Mental Health
In a world that moves too fast and expects too much, it’s easy to believe that something is “wrong” with you when your mind begins to feel heavy. But the truth is far more human, far more gentle: You are not broken. You are overwhelmed. And there’s a difference. Mental health is not about being “strong” every day. It’s not about pretending you’re fine when your heart is tired. It’s not about hiding your emotions so you don’t “burden” anyone. Mental health is about being honest with yourself — even when your honesty is messy, emotional, or uncomfortable. 🌙 Everyone Carries a Story You Don’t See Some people walk around with a smile but hide storms inside their minds. Some look strong on the outside but are fighting quiet battles at night. Some are simply exhausted from years of being the person who “holds it all together.” And that’s what makes mental health so deeply human — it lives in the unseen places. In the thoughts that feel too heavy to share. In the emotions that catch you...
